Not that Sally Ann Hart!

I’ve decided to write a new blog, despite these days preferring to use Twitter to connect, share ideas and learn from others, because I’ve just discovered that there’s another Sally Ann Hart who seems to be attracting rather a lot of attention on the run up to the December 12th General Election. My thinking is I can use this blog to reassure anyone who already knows me, in either the real or ‘virtual world’, that I’m not the person standing as a candidate for the Tory party in Hastings and Rye! And I definitely do not want the UK to leave the EU!!!

I then got to thinking about how I felt, knowing some people might mistake me for someone with the same name and who may or may not have the same values as I do. During Protective Behaviours training we discuss ‘Are names important?’ and people always comment on how the name we choose to use as adults is very much linked to our ‘identity’. We also reflect on how this might be for children who are given names they may or may not like and how as adults we need to ask them what name they prefer us to use. This is a really simple way to demonstrate how to build a respectful relationship with children and young people.

For those of you who have stumbled over this blog post thinking it was another Sally Ann Hart, why not stay a couple of minutes longer and listen to a very simple explanation of what the Protective Behaviours process is?

PS Depending on how the time between now and the General Election goes I may choose to use my pre-married name of Sally Ann Dempsey, although I much prefer not having SAD as my initials

Where did that one go?

Oh my word, just realised the last time I sat down and updated my blog was way back in July and now it’s only one more sleep ’til Christmas! I don’t know where this year has gone although I am well aware of what a truly awful and yet, at the same time, awesome one it has been. Those of you who either delight or despair at the deluge of Tweets that are constantly delivered to various devices will know only too well news of heart-wrenching and heart-warming events. perhaps before your nearest and dearest. And I wonder if this is one of the reasons my attention has been diverted from blogging and choosing instead to employ 140 characters at least daily via Twitter. This is also the platform that has provided some inspiring ‘short stories’ as well as a Network of ‘strangers’ who I may never meet, but feel like I know.

Thank you for all the follows, retweets, likes and direct messages – already looking forward to lots more informative ‘conversations’ in 2017. So with eyes well and truly set on all the hopeful opportunities the next 12 months could bring and in an attempt to build healthy and safe networks that both inform and inspire I heartily recommend the following ‘Tweeters’ to you: @jcstaff_, @ivy1428ivy, @madblack65 @bellathebestdog.
You can also find out what I’m feeling and thinking on a more regular basis by following @sallyannhart

One final thought courtesy of @bellathebestdog:

The Greatest Love of All?

I have a passion for the dulcet tones of George Benson – this began during my teenage years and continues to date. His version of The Greatest Love of All, (Michael Masser music and Linda Creed lyrics) is a song I play during my ‘Baby It’s You & Me’ training as the opening line states: “I believe the children are our future” – and I don’t think there are many people who would argue with this. Another interesting thing for me about this song is the way it continues:

Teach them well and let them lead the way
Show them all the beauty they possess inside
Give them a sense of pride to make it easier
Let the children’s laughter remind us how we used to be
Everybody is searching for a hero
People need someone to look up to
I never found anyone to fulfill my needs
A lonely place to be
So I learned to depend on me

I decided long ago, never to walk in anyone’s shadows
If I fail, if I succeed
At least I live as I believe
No matter what they take from me
They can’t take away my dignity
Because the greatest love of all
Is happening to me
I found the greatest love of all
Inside of me

The greatest love of all
Is easy to achieve
Learning to love yourself
It is the greatest love of all

So the ‘hidden message’ of learning to love yourself is something else that I like to bring to peoples’ attention. The ability to nurture, cherish, value and respect yourself is vital I believe if we want to be able to do this authentically for others. There is a disconnect for me when a person is very caring and kind to others, yet doesn’t demonstrate the same level of care and kindness to themself. And it’s not about being arrogant or big-headed – it’s about practising compassion, tolerance and empathy for people which includes us! After all, we were children once.

The final 4 lines continue like this, (I’m often tempted to bring out the karoake singer in me by then – however I normally play this at the start of the session so perhaps don’t feel safe enough to share my vocal skills with the group so early in the day):

And if by chance, that special place
That you’ve been dreaming of
Leads you to a lonely place
Find your strength in love.

And that for me is literally the ‘bottom line’ as I believe the ability to feel truly loved and to love other people is only possible when we also love ourselves. And in order to do this, the need to let go of all the shame and blame that’s been collected from childhood onwards is crucial. Which reminds me of another voice that goes round and round in my head whenever I find myself slipping into ‘put down’ language – “Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare” ~ Brené Brown.

So there you go, it’s as ‘simple’ and ‘easy to achieve’ as that. The reality may be harder as the temptation to focus on all that we’re not is everywhere around us and is the reason advertises manage to convince us we need this face cream that perfume, a shiny fast car or brand of clothing to feel good about ourselves. However, as the article by Jojo Thomas: Self-Compassion: The Hardest Act Of All illustrates, being our own personal Cheerleader, believing ‘WE CAN DO IT!’ and giving the ‘child of the past’ and person we are today a virtual hug not only brings into to focus love for ourselves, but also the strength of love. (Almost used the word ‘power’ there, but realised that I would then be quoting another song and surely one power ballad per blog is enough for anyone!)

Easter Already

Wow, here we are at Easter already, clocks have ‘gone forward’ and daylight hours stretch into early evening – how time flies when having fun. Lots of opportunities have appeared already this year to ‘risk on purpose’ and persist to get Protective Behaviours on the map nationally and internationally. So, I’ve been doing a fair bit of commuting including a fact-finding trip to Amsterdam and a road-trip to Cornwall to facilitate a Protective Behaviours Workshop for over 100 representatives from schools.

Closer to home, more organisations seem to have discovered how the Protective Behaviours process can be used to empower people and not just employees, but also the people they work with and their families. Add to this the links to established projects and it’s no wonder things feel really busy in ‘PB-land’. So I’ve decided now is the time to try and add some order to what at times feels a tad ad hoc – still mulling over the best way to do this as have a number of ideas swimming around in my head. However, by the end of 2016 my plan is to have Protective Behaviours recognised nationally and in a place where it can move forward via a wider group of people and the wide range of organisations they represent. Once again I ask/invite you to ‘watch this space’ 🙂

Busy, Busy, Busy!

Oh my – what a busy start to 2016 and apologies for not finding the time to even wish A Happy New Year!

All good in my world which feels like it has become PB-land with so much training, practice and network development going on. All fab in my opinion and feel so privileged to be doing so much of what I believe in and know makes a difference to people both professionally and personally. So just time to say a BIG ‘Thank You’ to all that have attended recent courses including those that focus on how Protective Behaviours can be used as a Child Sexual Exploitation intervention and also with children in their earliest years to support well-being and enable their voices – more information to follow….

I’d also like to thank Judith Staff and Ann Seal for being on my PB Buddy network and sharing some of the load in delivering courses. Great to have people who really know their stuff and so generously share their energy, enthusiasm and expertise with others which demonstrates so well what people can do to make a difference.

More soon I promise. In the meantime you might like to follow us on Twitter as this way updates will definitely be more regular 😉

Update from Edinburgh

As mentioned in a previous post, I was invited to speak at the Moira Anderson Foundation ‘Not On Our Watch’ Conference. This took place in Edinburgh last week and I feel so chufffed to have been there, not only to talk, but also to listen to whole range of inspirational speakers including Dr Matthew McVarish (the guy who walked 10,000 miles around Europe to raise awareness of child sexual abuse and challenge governments to do something about the statute of limitations), and also Mike Stevenson, who is doing all he can to raise awareness of what people, including children, can achieve rather than setting limits on what’s possible.

MAF-Conference-Edinburgh-013

My talk was entitled ‘Helping Young People Feel Safe & Heard’ and started off the afternoon session. I had 40 minutes to share so much ‘stuff’ and feel pleased that I got most of it in bearing in mind the expression ‘less is more’ is one I find particularly difficult to grasp. It felt great to hear people laughing and then go quiet as contrasting images were shared reinforcing the PB idea that serious work can be done while having fun.

Once again RockStarDinosaursPiratePrincess‘ script comparing ‘Sex & a Cup of Tea’ alongside Blue Seat Studios animation left people realising how simple it really can be to understand what consent does and doesn’t mean. I accompanied this with our family mantra of “You don’t squirt without asking” to illustrate how younger children can be encouraged to think about the person on the receiving end of their idea of ‘fun’ (in this particular case relating to an incident involving a ‘super-soaker’ water-pistol 🙂 ) remembering “Is my fun, fun for everyone?”.

So thank you so much Sandra Brown OBE for inviting me to ‘risk on purpose’ and share a key element of the Protective Behaviours process, namely the Language of Safety, with 300 people who I would have probably never got to meet another way. And thank you too to an audience who were prepared to join with me to sing and sign the following:

We all have the right to feel safe all the time.
Kind* hands are good for us all.
We can talk with someone about anything,
Even if it feels awful or small! quotation_marks_close

*Now realise we could replace the word ‘kind’ with ‘safe’ and this would fit perfectly with the Moira Anderson Foundation Protective Behaviours ‘Safe Hands‘ Project

Sandra Brown OBE, Mike Stevenson and me at the MAF 'Not On Our Watch' 2015 conference, Edinburgh
Sandra Brown OBE, Mike Stevenson and me at the MAF ‘Not On Our Watch’ 2015 conference, Edinburgh

So much ‘Stuff’!

Good StuffI’m certainly feeling a bit confused at the moment and think this is because there is so much ‘stuff’ going on and I’m finding it difficult to decide where to start. This could also be to do with the fact it’s all fairly good ‘stuff’ in my opinion and I want to do it all!  So how fortunate is that apart from the fact that there are still only 24 hours in each day and I really like sleep?

I’m also aware that due to the abundance of ‘stuff’ I may well have not done some of the things I said I would, so if you’re one of the people waiting on me to do something, perhaps an email or information following on from training, please persist and remind me – I really won’t mind and I can then move it to the top of my ‘stuff’ pile.

So what is all this ‘stuff’ and where is it coming from?

Well, it’s mainly to do with Protective Behaviours which seems to have suddenly appeared on a number of people’s radar. Training courses and conference appearances are being requested from as far afield as Cornwall and Edinburgh and across all educational key stages. Local Authority projects geared at raising awareness of Child Sexual Exploitation and using Protective Behaviours as both a preventative tool and intervention have generated lots of interest and are currently being delivered by a team of three trainers. And all this is on top of existing commitments to provide regular training for a growing number of agencies and develop new courses with Protective Behaviours at their core. So it’s no wonder I’m finding it hard to decide where to start because I love it all!  And why wouldn’t I? Being able to share a process that helps people feel empowered and discover safer ways forward is such a healthy antidote to all the negativity and scaremongering that accompanies news bulletins and most media articles. So despite feeling confused, I also feel honoured and excited about being surrounded by so much ‘stuff’. And I’m trying really hard to remember the advice often offered by some of my dearest friends: ‘Don’t sweat the small stuff!’